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Using E.T.F.B model with agile techniques – How to make a continues desirable behavior change?

“Research has now shown that it is not the event itself that causes the emotional reaction but the automatic thoughts that run through our head in immediate response to the event “(www.actionforhappiness.org). The way we interpret reality dictates the way we feel, behave and react. When for example we interpret an event as threatening we might… Continue reading Using E.T.F.B model with agile techniques – How to make a continues desirable behavior change?